Kung Fu Weapons: Meteor hammer
This in-depth video covers the basic blocks, strikes, self-defense techniques, and tricks for the meteor hammer. The information within is an ideal reference for review, rank testing, competition, and self-defense.
Body entwining techniques
Tricks & techniques
Grandmaster Michael A. Stelzer holds several advanced ranks (10th Dan and above) in various styles of martial arts. Additionally, he holds three doctoral of science degrees and is a certified professional wrestler.
Martial arts instructional DVD /2015/Approximately 25 minutes.